The Ultimate Protein Cookie – Easy, Delicious, & Macro-Friendly!
Your New Favorite Protein Cookie!
If you’re looking for a quick, easy, and delicious way to hit your protein goals without sacrificing flavor, this Protein Cookie recipe is for you! 🍪💪
Perfect for on-the-go snacks, pre/post-workout fuel, or just satisfying that sweet tooth, these cookies are:
✔️ High in protein (9g per cookie!)
✔️ Easy to make—no baking required
✔️ Customizable—swap out nut butters, add cinnamon, or mix in your favorite flavors
🍪 Ingredients (Makes 10 Cookies):
✔️ 90g oats
✔️ 124g (4 scoops) Ka’Chava Superfood (message me at nutrition@salusnj.com to get $15 off!)
✔️ 50g banana (about ½ a banana)
✔️ 1 tbsp dark chocolate morsels
✔️ 2 scoops unflavored collagen (my fav)
✔️ 30g cashew butter
✔️ 15g chia seeds
🔹 Macros per cookie:
127 cals | 15g carbs | 5g fat | 9g protein
(That’s 43% carbs | 31% fat | 26% protein)
🔥 How to Make It:
1️⃣ Blend the oats into a fine flour.
2️⃣ Mix all ingredients in a bowl.
3️⃣ Add water slowly until you get a crumbly texture (it should look dry!).
4️⃣ Get your hands messy! Mash everything into one big ball.
5️⃣ Weigh the total ball, then divide by 10 to make evenly sized cookies.
6️⃣ Store in the fridge for a grab-and-go protein boost.
🔥 PRO TIP:
When you’re ready to eat, flatten a cookie and pop it in the air fryer for 6 minutes for a warm, gooey protein-packed treat!
Why You’ll Love These Cookies:
✔️ No-bake (unless you air fry it for extra goodness!)
✔️ Loaded with protein, fiber, and healthy fats
✔️ Perfect for meal prep & busy days
✔️ Easily customizable—swap nut butters or add mix-ins!
These have quickly become one of my favorite high-protein snacks—and I know you’ll love them too! Try them out and let me know what you think.
