Events

SALUS BARBELL QUALIFIER MEET & AFTER PARTY

'Lift Your Heart Out' February 11, 2024

At Salus Barbell Club: 1680 Route 35, Middletown NJ 07748

lift your heart out event Salus Barbell Club

Competitors, this is your Last Chance Qualifier and has a restricted roster.

But wait...there's more!

This year, we introduce the 'After Party,' a brand-new experience tailored for athletes who lift for the pure love of the game, and are new to the competition scene. Limited to just 20 lifters, this opportunity to "just lift" in the After Party promises an atmosphere of camaraderie and passion, where the only pressure is the one you put on yourself.

Come show your love of lifting and experience a meet without the pressure of qualifying. Hit the platform and sling some steel with your friends.

Join us for the 'Lift Your Heart Out,' Salus Barbell Qualifier Meet & After Party on February 11, 2024

About the Salus Barbell Qualifier Meet & After Party

Located at 1680 Route 35, Middletown NJ 07748

This is a USAW sanctioned weightlifting meet in Middletown, NJ.

As all sanctioned meets are, you can use your total to qualify for National level events if acquired during your qualifying period.

The final schedule and weigh-in times for lifters will be posted 1 week prior to the event. We will send an email to everyone and keep you updated to any changes.
The meet will be held at the Salus Barbell Club an extension of Salus CrossFit and Nutrition Coaching, now located at 1680 Route 35 in Middletown NJ, 07748.
A weightlifting singlet is required for all lifters. For all the official details in addition to the singlet or "costume" as referred to by the IWF see this PDF.
We have platforms for the warm up area, kilo plates (if you're a heavy hitter don't hesitate to bring some extra kilos plates or we have plenty of lbs as well). There will be a designated Athlete and Coach area only and spectators area.
Each athlete can bring 2 Coaches. Only the Coaches will be allowed in the warm up area. There will be a $5 cover charge for all spectators at the check in desk, we accept cash or Venmo.

**A valid USA Weightlifting membership is required to compete in this meet. If you don’t have a USAW membership yet you can get one here.

After Party

This year, we introduce the 'After Party,' a brand-new experience tailored for athletes who lift for the pure love of the game and are new to the competition scene.

Limited to just 20 lifters, this After Party promises an atmosphere of camaraderie and passion, where the only pressure is the one you put on yourself.

**There are no refunds for this event so please be sure you can attend before you sign up.

CHOOSING A WEIGHT CLASS

CUTTING WEIGHT?

Learn how to do it safely!

GET THE GUIDE

What are you waiting for? Join CrossFit SALUS today!

SCHEDULE DROP IN

Recent posts

Brianna Wellauer, Athlete of the Month April 2024

By Salus • 12 Apr, 2024

Explore Bri's transformative fitness journey at Salus, where community support and personal resilience lead to remarkable growth and achievement. In this inspiring story, Bri shares how CrossFit Salus in Monmouth County became the cornerstone of her physical and personal development and helped her overcome challenges and reach fitness milestones. Discover the power of a supportive fitness environment with Bri's journey at Salus – a testament to the impact of the right community on achieving health and wellness goals.

"It’s a community as much as it is a gym." ~Jack Lynch, Athlete of the Month

By Salus • 13 Mar, 2024

"Exercise has always been my outlet for dealing with stress. I find strength training and the WODs are a perfect combination to help keep me in a good mindset and allow me to focus on things that are important to me like my family, work and friendships."

“It felt like home, like family.” Tina & Jay Schack, Athletes of the Month February 2024

By Salus • 15 Feb, 2024

Dive into the journey of Tina and Jay, a couple whose lives have been profoundly transformed by their experiences at CrossFit Salus. From the initial rush to get wedding-ready to navigating the challenges of parenthood, their story is a testament to the power of a supportive fitness community. Witness how they’ve overcome obstacles, celebrated triumphs, and found a second family among both OG and new members alike. Through ups and downs, CrossFit Salus has been their constant, offering more than just workouts but a place where they feel at home. We’re incredibly fortunate to have the Schacks as a vital part of the Salus community. Just hear what our coaches have to say: “From the moment I saw Christina tackling wall balls in her wedding veil, I knew she was something special. Both her and Jay’s dedication and spirit (not to mention, Jay’s amazing overhead mobility!) have been an inspiration to us all from day one. We’re truly blessed to have the Schacks as part of our CrossFit Salus family.” ~Coach Angela “Jay and Christina are the perfect example of two parents who work hard to balance health while managing a busy family. They have been fixtures in my 8:30 class since I started coaching, coordinating schedules to make CrossFit a crucial part of their day. Christina is always a cheerful presence who comes with a positive mindset, aimed at improving as an athlete no matter what the workout. Jay comes with a quiet focus during class, putting to excellent use his mobility and amazing strength, while always receptive to coaching cues.” ~Coach Erin “Both athletes are always open to constructive feedback but what impresses me the most is that both Jay and Christina work within their limits prioritizing technique over the RX button. They both understand the intended stimulus of the WOD which is their primary goal. Oh, and don’t let them fool you with their kind, sweet demeanor….they are strong AF!!!” ~Coach Scott Meet the Schacks, Athletes of the Month: February 2024