VO₂ Max & RMR Testing at Salus

Salus • March 24, 2026

Train with Purpose. Fuel with Confidence. Know Your Body.

At Salus, everything we do starts with people.


Your goals. Your challenges. Your story.


Over the years, we have had countless conversations with members who are working hard but still feel like they are guessing. Guessing their calories. Guessing their pace. Guessing what their body actually needs.


That is why we are really excited to introduce something new to our community.


We have partnered with Dr. Marc DeVito at DeVito Internal Medicine to bring VO₂ Max and Resting Metabolic Rate (RMR) testing to Salus. This is a natural next step in how we coach, giving you real data so we can guide you with clarity and confidence.

Why We Brought VO₂ Max and Resting Metabolic Rate (RMR) to Salus

Because Effort Should Match Results

You show up. You train hard. You care about your health.


But without the right data, it is easy to miss the mark.


This collaboration with Coach Marc allows us to bridge that gap. His testing gives us a deeper understanding of how your body actually works so we can better support your performance, recovery, and long term health.


If you want to learn more about the testing itself, what it measures, and how to prepare, you can visit his website here:
👉 https://www.devitomedpeds.com/vo2-max

What Is VO₂ Max Testing?

See Your True Conditioning Capacity

VO₂ Max testing shows how efficiently your body uses oxygen during exercise. It is one of the strongest indicators of endurance and cardiovascular health.

For our members, this means:

  • Clear and accurate conditioning zones
  • Smarter programming on conditioning days
  • Better pacing and performance
  • Confidence in how hard you should be working

No more guessing. Just clear direction.

What Is RMR Testing?

Know Exactly How to Fuel Your Body

RMR testing tells you how many calories your body burns at rest.

This is one of the most powerful tools for anyone working on body composition, performance, or recovery.

It helps us understand:

  • Your true caloric needs
  • How to fuel properly for your goals
  • Why progress may have stalled
  • How your metabolism responds to stress, dieting, or training

This can be especially helpful after weight changes, long dieting phases, or for those on GLP1 medications.

Why These Tests Matter Together

This Is Where Coaching Gets Personal

When we combine VO₂ Max and RMR testing, we get a complete picture of your body.

We can see:

  • Your aerobic capacity and threshold
  • How your body uses fuel
  • Your true metabolic rate
  • How to adjust training and nutrition for you

This is how we move from general coaching to truly personalized coaching.

What Happens After Testing

We Help You Apply It

Testing is just the starting point.

From there, we help you turn your results into action through:

  • Nutrition coaching
  • Exercise programming
  • Personal training
  • Goal specific planning for fat loss, performance, or longevity

This is where the real progress happens.

Salus Member Preferred Pricing

Through this collaboration, we're offering a special price for Salus members. You will purchase testing through Salus first.

Member Rates:

  • RMR Test: $125
  • VO₂ Max Test: $225

Once purchased, you coordinate directly with Coach Marc's office.

Testing is typically available on weekdays between 1:30 PM and 4:30 PM.


Purchase Resting Metabolic Rate (RMR) Testing

What to Expect

We know your time matters, so the process is efficient:

  • RMR Test
    10 to 15 minutes of testing
    About 30 minutes total appointment
  • VO₂ Max Test
    About 15 minutes of testing
    30 to 45 minutes total appointment
  • Combined Testing
    About 45 to 60 minutes total

Coming Soon

Coach Marc will also be hosting an in-house session for our members and coaches to walk through:

  • What these tests measure
  • How to interpret your results
  • How to apply them to your training and nutrition

Details coming soon.

Long Term Health

We truly believe this is one of the most valuable tools to gain a deeper understanding of your body.

Not just for performance, but for long term health.

If you are putting in the work, you deserve to know exactly how to make it count.

Let’s take the guesswork out of it.


Purchase Active Metabolic Rate (AMR) / VO₂ Max Testing