Ready to get in the best shape of your life?

At CrossFit Salus in Middletown, NJ, we help adults build strength, endurance, and confidence through expertly coached, functional fitness classes. 

Whether you're new to training or an experienced athlete, our CrossFit program gives you structure, accountability, and a supportive community that helps you perform at your best.

• Cardio
• Stamina
• Strength
• Flexibility
• Power
• Speed
• Coordination
• Agility
• Balance
• Accuracy

All classes are one hour long and are designed for people of all skill levels and ages.

Our coaches are experts in fitness and care about you and your fitness journey. They invest themselves in helping you reach your goals. Salus is unlike anything you will ever experience.

But, fair warning: once you try it, you may never want to go to the “other gyms” again!