more about this program
CrossFit classes for:
PreTeens:
- Ages 8-12
- Tuesday & Thursdays at 4:30, Saturdays at 10:30am
Want to get stronger and faster for your school sport? Just want to get fit and have fun with friends? Salus Kids & PreTeens CrossFit classes are designed to help kids:
- increase body awareness
- boost physical strength
- enhance confidence
- learn the movements safely
See membership options below. Sign a waiver here.
We invite you to schedule a one-time drop-in class to try it out first!
Packages & rates
CLASS SCHEDULE
get in touch!
Have questions, want to join our community, or need assistance on your fitness journey? Reach out to us - our team at CrossFit Salus in Middletown, NJ, is here to support and guide you every step of the way.